THEATRE & YOGA
an interwoven yoga practice and drama therapy group*

Balance the awakenings of your physical body by accessing the fullness of your emotional expression. In a creative therapy group we will interweave yoga, music, voice, role-playing and improvisation to ignite the senses and invite self-discovery.
Bring your yoga mat and be prepared to explore your creative life force!

*Drama therapy uses acting, improvisation, theatre games and psychodrama as tools for personal growth and change. It is playful, yet sparks insight. It promotes spontaneity, creativity and expressiveness. This workshop introduces participants to this powerful means for changing self-defeating patterns and practicing new roles and constructive behaviors. No previous theatre experience is necessary. Shy people are welcome!

* *
Sundays, October 14 - November 4, 2:00 - 4:00 pm

Fees: Donation basis

Mission Yoga, Sun Room
2390 Mission St. at 20th, 3rd floor
415.401.9642  |  map

Facilitated by Jenelle Mazaris, MFT Trainee
[supervised by Armand Volkas, MFT #28789]

For information and registration
please call:  Janelle @ 510.595.5500 or 415.820.9696, ext. 30
or e-mail:  jenellejcm@yahoo.com